HOME THEATRE

Stretch Your Comfort Zone And Improve Your Life

Individuals with positive, well adjusted attitudes work at stretching their comfort zone. Your comfort zone can be your closest ally or your most bitter enemy. Your comfort zone can increase your chances of learning new attitudes and skills. It can also prevent you from learning any. Your comfort zone can help you increase your income. It can also cause a slump to take it away. Your comfort zone can make you action oriented. It can stop you from taking any action at all. Your comfort zone can create a rut. A rut is a grave with the ends knocked out. Your comfort zone is a powerful force. The good news is that it is you who controls your comfort zone. It’s time to take control.

A comfort zone is a range of activities and behaviors in which you feel comfortable. It is an internal regulating system that at times, is necessary for survival. Think, for example of the last meeting room you were in at a hotel. In that hotel there is a heating and a cooling system, with a thermometer on the wall.

 When the system was designed they created a comfort zone of a few degrees. This comfort zone was created for an important reason. Without a comfort zone the heating and cooling system would kick in every one tenth of one degree below or above the set temperature. The systems would fight each other and would be inefficient. So they build in a comfort zone and say as long as the temperature remains within 4 degrees of the set temperature there is dead space and no system needs to operate. Gauges in the room check the temperature and based on electronic feedback adjust when necessary.

Your comfort zone has been created over many years and based on a variety of experiences. Your comfort zone is not controlled by electronic feedback but by bio-feedback. Bio feedback is a very powerful force. Over the years, I have illustrated the power of the comfort zone and bio feedback to thousands of audiences. The power of suggestion would make their hearts beat more quickly or cause their temperature to rise.

Do you remember those early days in school when you had to give your five minute presentation? Many would write out their speech and then spend countless hours memorizing the words. Then one day it was your turn to speak and bio-feedback took over. Bio-feedback would dry out your mouth making your tongue feel three feet thick and your body temperature rise. Then there’s that queasy feeling in your stomach as your heart began to race. You could almost hear your comfort zone yelling at you. “That’s not like you, it’s not like you to speak in public, come on back here to the comfort zone where it’s nice and cozy”. Your comfort zone and bio-feedback can be a powerful force.

Comfort zones are also controlled by peer pressure. Peer pressure can be overwhelming and make it difficult to go against the majority. I remember the first time I saw Oprah Winfrey on television. She had burst onto the scene and was obviously a talent. You may recall that in those days talk shows focused on bashing men and people generally whining about their situation in life. Oprah began doing the same type of show.

This proven formula had captured ratings and launched many careers. I remember seeing Oprah and thinking here we go again another show bashing men and focusing on whiners. When will someone focus on winners and not whiners I thought? As a result initially I wasn’t a huge fan of Oprah. I became a big fan when she expanded the comfort zone, went against the proven trend and began focusing her shows in a new and more positive direction. I think Oprah Winfrey is amazing.

Imagine the peer pressure and resistance she encountered when she boldly decided to take her television show in a new, more positive direction. Producers and sponsors must have freaked out when she wanted to pursue this new direction in unproven territory. It’s tough to go against the grain sometimes. Nevertheless she moved forward and as a result has had a positive impact on millions of people. More than her talent I admire her courage and perseverance. Yes Oprah Winfrey is amazing!

 So what do you want to do? Do you want to be like the masses and stay in a rut? A rut is a grave with the ends knocked out. Do you want to live in the world of misery that’s always looking for company? I suspect that you don’t and that’s why you are here. The truth is sometimes you need to experience a little discomfort to get more comfortable. Learning a new skill, reading a different book, changing a routine, replacing a bad habit with a good one all take courage and persistence. Each day reflect on this question. Am I stretching my comfort zone? You will get better and better opening new opportunities along the way. This will happen when you stretch your comfor zone and improve your life.

 

About the Author

Allan Baylis is world class Speaker, author of The Magic Bullet and an international business consultant. Allan helps others focus on business and personal Growth. He has delivered over 5000 presentations in the US, Canada and Europe.
http://www.allanbaylis.com 

Cataclysm Beta – Starting Zone Compendium (all old races)

The Achievement Zone: 8 Skills for Winning All the $1.00

New Boys Zone Navy Blue Gymnastics Shorts ALL SIZES $17.37

New Boys Zone Navy Blue Gymnastics Shorts ALL SIZES $17.37

New Boys Zone Navy Blue Gymnastics Shorts ALL SIZES $17.37

New Boys Zone Navy Blue Gymnastics Shorts ALL SIZES $17.37

New Boys Zone Navy Blue Gymnastics Shorts ALL SIZES $18.95

New Boys Zone Navy Blue Gymnastics Shorts ALL SIZES $18.95

Jay Ferguson – All Alone In The End Zone VG++ LP $7.99

LG BD630 Multi Zone All Region Code Free DVD Blu Ray Player 100_240V 50/60Hz $159.00

Jay Ferguson (All Alone in the end Zone) Asylum 7E-1063, CO $7.00

Samsung BD-D6500 3D Multi Zone All Region Code Free DVD Blu Ray Player w Wi-Fi $325.00

LG 3D WiFi BP620 Multi Zone All Region Code Free DVD Blu Ray Player DVD 0-9 BD A $179.00

YAMAHA BD-S671 3D Blu Ray Player Multi Zone All Region Code Zone Free PAL/NTSC $349.99

Panasonic DMP-B87 Built Wi-Fi Multi Zone All Region Code Free DVD Blu Ray Player $275.00

LG BP220 Multi Zone All Region Code Free DVD Blu Ray Player DVD 0-9 BD Zone A $139.99

Twilight Zone 2 the Next Dimension Master set autographs A20 Shatner A22 all 19 $734.88

” Earth Power of Plane ” BBC Documentary DVD ALL ZONE $11.00

Canal Zone; 8 early used stamps ♦1я1; all sound and attractive; Retail $63.45 $12.50

JAY FERGUSON ~ ALL ALONE IN THE END ZONE ~ NM 1976 LP $5.99

JAY FERGUSON ALL ALONE IN THE END ZONE VINYL LP 12″ $8.13

HIT ZONE 4 – CD 1998 – ALL SAINTS Bryan Adams JANN ARDEN Backstreet Boys ‘N SYNC $9.78

LG 3D WiFi BP620 Multi Zone All Region Code Free DVD Blu Ray Player DVD 0-9 BD A $179.00

Twilight Zone #1, #2, And the Premiere Issue all 3 are VF 8.0! $9.99

LG WiFi BP320 Multi Zone All Region Code Free DVD Blu Ray Player DVD 0-9 BD A $169.00

LG BP220 Multi Zone All Region Code Free DVD Blu Ray Player DVD 0-9 BD Zone A $149.00

Panasonic DMP-B77 Multi Zone All Region Code Free DVD Blu Ray Player 100~240V… $269.00

3 Zone talkback page control- Provides tandem all call- $406.59

6 Zone one-way page control- All call- Background music $375.39

3 Zone one-way page control- Provides tandem all call- $287.99

6 Zone talkback page control- Provides tandem all call- $593.99

Bogen telephone-compatible zone paging module with all- $290.99

Panasonic DMP-B87 Built Wi-Fi Multi Zone All Region Code Free DVD Blu Ray Player $299.00

Junior Alien Zone: Creative Experiences for Hands of All Ages! – Paperback $8.48

NEW Men Boys ZONE Black Gymnastics Gym Shorts ALL SIZES $17.37

NEW Men Boys ZONE Black Gymnastics Gym Shorts ALL SIZES $17.37

NEW Men Boys ZONE Black Gymnastics Gym Shorts ALL SIZES $17.37

NEW Men Boys ZONE Black Gymnastics Gym Shorts ALL SIZES $17.37

NEW Men Boys ZONE Black Gymnastics Gym Shorts ALL SIZES $17.37

NEW Men Boys ZONE Black Gymnastics Gym Shorts ALL SIZES $20.53